Are you a good leader who's acting out of character — irritable or snapping at work or home?
Are you ready to repair the damage, stop reacting, and break free from what’s really causing this?
And do you want to feel motivated by the direction your life is heading again — happy with who you are, how you spend your time, and fulfilled in your relationships and work?
If you’ve been here before, you’ll have tried the usual things. Rest. Exercise. Time away. Perhaps mindfulness or meditation.
It doesn’t seem to be enough, and that’s worrying — you can’t keep reacting like this without consequences.
Unless there’s a medical factor at play, you probably need Depth Work.
Imagine standing at the edge of a forest and hearing a snapping sound from the trees. You go to investigate and find a trapped animal.
Your own snappiness is also caused by something deeper that isn’t fully visible yet. Sadness. Doubt. Anger. Frustration. Guilt. Even jealousy or boredom.
Inside my six-month 1:1 programme "The Forest Path to Freedom", I help clients understand what’s driving their behaviour, free themselves from unhelpful patterns, and change their relationships and lives in ways that matter to them.
The forest isn’t just a metaphor. It’s your second coach. You’ll spend quiet time on your own in nature, including woodland, to support the process.
I’ve followed the same map repeatedly over the last 15 years, whenever my own behaviour has been a warning sign:
Relax | Locate | Release | Invite | Ask | Navigate
At times, that path led to visible changes — shifting roles within organisations, moving to the countryside, starting my own business.
More often, the change has been internal, and it’s my behaviour under pressure that’s different.
That’s what others notice, with comments like “Being around you is like being around sunshine,” or, when my dad was dying, “You’re very zen.”
I still get irritable and snap at times, but I move forward much more easily.
Your path will look different, but you’ll like who you are at the end of it. And once you know how to walk it, you can return to it again and again.
The investment for "The Forest Path to Freedom" is £6,000.
Before starting, you probably need to create some space by making amends and boosting your energy levels.
For that, I can help with "Repair + Recharge in 21 Days" (£1,500).
Both draw on practices from my life and training as an ordained Buddhist. You don’t need to be Buddhist to work with me — just open to secular approaches like mindfulness and solitude.
Working together is a significant investment for both of us. How can we both be confident that it's a good fit?
- Try out the free practices in the Writing and Meditation sections
- Start "Rituals for the Dead": six-month email series helping you turn unprocessed emotion into energy, focus and courage (£99)
- Book a free 1:1 call.
Email me at [email protected] for the next step that's right for you.
Are you a good leader who's acting out of character — irritable or snapping at work or home?
Are you ready to repair the damage, stop reacting, and break free from what’s really causing this?
And do you want to feel motivated by the direction your life is heading again — happy with who you are, how you spend your time, and fulfilled in your relationships and work?
If you’ve been here before, you’ll have tried the usual things. Rest. Exercise. Time away. Perhaps mindfulness or meditation.
It doesn’t seem to be enough, and that’s worrying — you can’t keep reacting like this without consequences.
Unless there’s a medical factor at play, you probably need Depth Work.
Imagine standing at the edge of a forest and hearing a snapping sound from the trees. You go to investigate and find a trapped animal.
Your own snappiness is also caused by something deeper that isn’t fully visible yet. Sadness. Doubt. Anger. Frustration. Guilt. Even jealousy or boredom.
Inside my six-month 1:1 programme "The Forest Path to Freedom", I help clients understand what’s driving their behaviour, free themselves from unhelpful patterns, and change their relationships and lives in ways that matter to them.
The forest isn’t just a metaphor. It’s your second coach. You’ll spend quiet time on your own in nature, including woodland, to support the process.
I’ve followed the same map repeatedly over the last 15 years, whenever my own behaviour has been a warning sign:
Relax | Locate | Release | Invite | Ask | Navigate
At times, that path led to visible changes — shifting roles within organisations, moving to the countryside, starting my own business.
More often, the change has been internal, and it’s my behaviour under pressure that’s different.
That’s what others notice, with comments like “Being around you is like being around sunshine,” or, when my dad was dying, “You’re very zen.”
I still get irritable and snap at times, but I move forward much more easily.
Your path will look different, but you’ll like who you are at the end of it. And once you know how to walk it, you can return to it again and again.
The investment for "The Forest Path to Freedom" is £6,000.
Before starting, you probably need to create some space by making amends and boosting your energy levels.
For that, I can help with "Repair + Recharge in 21 Days" (£1,500).
Both draw on practices from my life and training as an ordained Buddhist. You don’t need to be Buddhist to work with me — just open to secular approaches like mindfulness and solitude.
Email me at [email protected] for the next step that's right for you.
