SIGN UP TO JUST BREATHE

Once you've made payment below, you will start receiving the series straight to your inbox.

Today and tomorrow, I will help you set up supportive conditions, so that you complete and get the best results that you can from the course. The 30 days of practices and reflections will then start three days after you've signed up.

You'll get emails every day, including weekends, so you might prefer to use your personal email address for this.

During the series, I'll occasionally check in to see how you're getting on and if you would like any additional support from me - like a 1:1 session.

Please note: I don't offer refunds for the course - so make sure you're ready and up for it before you click purchase!

The recordings or reflections take about 10 minutes each, but you'll want to spend a few minutes settling down and writing any more notes afterwards. I recommend you put aside about 20 minutes each day all together.